Join Heather Dendy and Sara Mingus on the journey of a lifetime...Read More
First time to Southern Soul Yoga?! Lucky you! Sign up for 30 days of unlimited yoga for just $30. This will allow you to find the classes that work best for you based on your specific needs and schedule. Check out different types of classes, get to know our teachers, and make new friends - you are welcome here! Register HERE!Read More
Have you already completed your 200 Hour Teacher Training and want to learn more? After completing our 300 Hour YTT you will have a 500 Hour Yoga Alliance Certification.
Can you believe SSY has been around for 1 Year?!? Either can we! We love the community that has developed over the past year and we are so grateful to every one of you who has made that possible. We could not have come this far without YOU! We want to thank you by offering specials and give aways this WHOLE month.Read More
Feel the rhythms of the drums as you connect breath, heartbeat, mind & body to a vinyasa flow led by Sara Mingus to the beats by percussionist Brad Ellsworth of Druminyasa (Asheville Yoga Festival, Wanderlust). Melt into the end of your practice with a percussion sound bath to ultimately relax your body and enlighten your mind.
Tuesday, April 14th 6-7:30PM
$15 early bird / $20 day ofRead More
Join Sara Mingus, Heather Dendy and Madia Swicord February 2018 for our 200 Hour Yoga Teacher Training.Read More
Have you ever wanted to take a Power Vinyasa Yoga Class but been too intimidated to just jump right in? Have you thought to yourself, 'Why on earth would anyone want to practice yoga in a 90* room? Do you want to begin or deepen your yoga practice and learn more of the components of its dynamic nature?
Then the beginner's series is for you!
December News from SSYRead More
HAPPY THANKSGIVING TO OUR CLIENTS!
We want to show our gratitude to our clients by giving their spouse or partner a FREE week of yoga during the month of November. Bring in your significant other who's NEW to SSY and they will get a FREE week of yoga with us this month.Read More