Druminyasa w/Sara

Feel the rhythms of the drums as you connect breath, heartbeat, mind & body to a vinyasa flow led by Sara Mingus to the beats by percussionist Brad Ellsworth of Druminyasa (Asheville Yoga Festival, Wanderlust). Melt into the end of your practice with a percussion sound bath to ultimately relax your body and enlighten your mind.

Tuesday, April 14th 6-7:30pm

$15 early bird / $20 day of 

Sara Mingus