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Arm Balances w/Lisa McBryde

Arm balances can be intimidating, yet so empowering. They can remind us to be playful, have courage, use body mechanics and alignment instead of force as we create a sense of lightness.

In this two-hour workshop with Lisa, you'll soar into postures such as crow, side crow, right angle, peacock, fallen angel, and chin stand.

The sky is the limit!

Saturday, June 2nd//11:30-1:30//$35