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Stretching for Golfers w/Heather and Kat

Preparing the body for a round of golf involves thousands of repetitive steps and swings which overtax specific muscle groups. Yoga Stretch helps lengthen out these tight spots, speed up recovery and restore your body to a natural range of motion to help you avoid overuse injuries. On the strength side, yoga stretch helps protect potential weak spots such as the core and spine stabilizers, and muscles of the feet, ankles and wrists which absorb two to three times the impact with every compression.

Cost: $22 // Includes mat rental & Beer // Register Here

Earlier Event: April 17
Druminyasa w/Sara