Yoga opens the door to the riches of our inner life. This workshop will explore how we nourish our souls and what’s next on our unique personal and spiritual journey.
Wake up to presencing meditations, intentional movement and guided exercises that are personal, intuitive, deep and liberating. We’ll integrate psychology and spirituality with mind-body practices based on the wisdom of the Enneagram. You’ll feel safe to let your hair down and revel in ah-hah moments that shift what’s possible.
Together we’ll explore:
• your personality type & how it works
• how to get present and unstuck by type
• the 3 fundamental needs: power, love and clarity
• your unique strengths, blind-spots & gifts
When you embark on a journey of self-discovery and healing it’s so helpful (if not necessary) to know what traps you, what limits you, what holds you back -- and what frees you, what enlivens you, what supports your essential nature in spilling forth. This workshop will provide a detailed map for understanding the inner-workings of who you are.
Come explore your personal psychology, learn your type, and how to work with what gets you stuck and un-stuck! Bring a journal, a pen and a willingness to explore. Dress comfortably. While this offering is not a "yoga workshop" there will be some gentle movement.
Shari is the founder of Soul Nourish Institute where she witnesses self-aware women and men waking up to their innate strength, grace, brilliance and peace. Focusing on igniting transformative inner work, she fuses yoga, meditation and energy techniques with a cutting-edge understanding of personality theory and psyche development. Her teaching style flows with honesty, awareness and compassion. (Because if being hard on ourselves worked it would have worked by now!)
A student and teacher of the Enneagram—a dynamic system of integrated psychology and spirituality—Shari weaves soul work with daily life. Trained and certified by the Riso Hudson Enneagram Institute, she creates spaces to experience the power of this applied knowledge live and in-person.
Shari has been an Experienced Registered Yoga Teacher (E-RYT) with Yoga Alliance for the past nine years and serves as guest faculty specializing in psycho-spiritual development at yoga teacher trainings. She is also a speaker and member of Compassionate Atlanta, presenter at Wigwam Fest and Dirty South Yoga Fest, and a founding member of the International Enneagram Association Georgia Chapter. Based in Charleston, SC Shari thrives on healthy home cooking and honest conversations.
What others are saying about Shari L Fox and Chart Your Course...
“Wonderful, awe inspiring… This truly opened up a gateway to a part of me that I normally never see or let come out… I needed this opening… The most present day of my life… Thank you for reconnecting me to me.”