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Restorative Yoga/Yoga Nidra and the Fountain of Youth

Yoga and Acupuncture: a match made in heaven
Cost: $60 includes jade roller, guasha stones, facial cups, ayurvedic oil and ear seeds.
Very Limited Space! (Only 10 spots available)

Join Kersten for yoga nidra, restorative postures, and needed self care: facial yoga, acupuncture seeds and points to melt away tension.

Kersten Mueller a recent transplant from Wilmington, NC brings her love of yoga, eastern medicine and self care together in this workshop. She is a licensed Acupuncturist, ERYT 500, herbalist, reflexologist and artist. She is inspired by Yoginis that kick butt in their 60s as well as her tiny yoginis she plays mama too.

β€˜And the beauty of a woman with passing years, only grows. β€˜ Audrey Hepburn