The power of creativity allows us to rediscover our true selves. When we set an intention we give ourselves permission to be more mindful in our everyday. Getting out of our heads and into our imagination inspires objective thinking, opens us up to possibility, and invites us to experience life in a fuller capacity. Join us for this special workshop about tapping into your creative side, creating mantra (or affirmations) and make your very own meditation necklace.
Don’t worry if you don’t think you are “artistic” or “creative” – part of the process is letting go & having fun, getting out of your head & into your heart. There will be an all levels asana practice to open our bodies up for making our malas. Led by Atlanta based yoga instructor & jewelry designer Jenn Cook (www.jenncook.co). Please bring a journal and pen.