7 Poses. 7 Chakras. 7 Oils. 1 Guided Meditation.
With Vita as your aerial guide, nestle into 7 different poses specifically chosen to draw awareness & balance to each of the 7 chakras. With each pose, experience essential oil therapy as Heather takes you on a 'color-full' guided meditation & Yoga Nidra. Surrender and breathe as you rest suspended in air. It’s unlike any chakra meditation you have ever experienced.
Clear your mind & relieve stress in a meditative state.
Suspension in the air releases chronic pain & tension on the bones & muscles.
Enjoy deep, restorative relaxation leading to a good night’s sleep.
Connect with your deeper, spiritual self.
Restore your body, senses, and mind to their natural function.
Experience wholeness, tranquility, and a sense of balance with the world around you.
Practice unconditional love for self.
SPACE IS VERY LIMITED
FRIDAY, AUGUST 2, 2019
$25/person 8:00 - 9:30pm