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Hanging Meditation: A Chakra Journey w/ Heather Dendy & Vita LoFria

7 Poses. 7 Chakras. 7 Oils. 1 Guided Meditation.

With Vita as your aerial guide, nestle into 7 different poses specifically chosen to draw awareness & balance to each of the 7 chakras. With each pose, experience essential oil therapy as Heather takes you on a 'color-full' guided meditation & Yoga Nidra. Surrender and breathe as you rest suspended in air. It’s unlike any chakra meditation you have ever experienced.

  • Clear your mind & relieve stress in a meditative state.

  • Suspension in the air releases chronic pain & tension on the bones & muscles.

  • Enjoy deep, restorative relaxation leading to a good night’s sleep.

  • Connect with your deeper, spiritual self.

  • Restore your body, senses, and mind to their natural function.

  • Experience wholeness, tranquility, and a sense of balance with the world around you.

  • Practice unconditional love for self.


SPACE IS VERY LIMITED

FRIDAY, AUGUST 2, 2019

$25/person 8:00 - 9:30pm