Southern Soul Yoga is a yoga studio based in Chattanooga, Tenn. founded by Heather Dendy and Sara Mingus. SSY practices thoughtful, purposeful, and powerful yoga to promote both physical and mental well-being. An array of classes is available for all levels of practitioners. From yin and restorative to power and Hot 26, there is a class for everyBODY.
Can you believe it?!? Southern Soul Yoga has been open now for 2 YEARS. We are thrilled to see how the community has grown and spread. We want to celebrate with you by offering a FREE class led by Heather & Sara with LIVE drumming by Druminyasa. Following class we will have drinks & snacks to continue the party! We hope YOU can join us.
Join Heather Dendy and Sara Mingus on the journey of a lifetime...
To learn more about our next 200 Hour Teacher training and see dates/times/cost...click here!
First time to Southern Soul Yoga?! Lucky you! Sign up for 30 days of unlimited yoga for just $30. This will allow you to find the classes that work best for you based on your specific needs and schedule. Check out different types of classes, get to know our teachers, and make new friends - you are welcome here! Register HERE!
